2025 Fall Tryout Information

• All Grade Levels - Helmets & Shorts
• Freshmen & Sophomores arrive at 8:00 AM for equipment

• 2-mile tryout for new athletes, 3-mile for returners
• In-Season Practices: Typically, 2:30–4:30 PM after school
• August schedule may vary—more info to come

Contact:  Mike Messina

• Tuesday, August 12
• Session 1: 12:00–2:00 PM (Freshman & Sophomore Candidates Only)
• Session 2: 7:00–9:00 PM (Varsity Candidates Only – Coach will notify players during Session 1)
• Wednesday, August 13
• Session 1: 12:00–2:00 PM (All Players)
• Team selection will take place during this session

• August 12th Warm-up set > one 50-yard swim from the block of each of the 4 strokes (butterfly, backstroke, breaststroke, freestyle) for time.
• August 13th - Warm-up set > Aerobic base pace set. Six 100-yard freestyle swims with 5 seconds of rest in between. Average pace will be calculated.
• Both of the above days information will be used to make cuts; roster will be announced via email by the evening of the 13th.